Tips on Injury Prevention

August 25th, 2017

August marks the end of the summer and the return of the fall sports season.   As athletes have started to prepare for their season with preseason practices and training camps, injuries begin to plague the teams. Our goal at The Training Room Physical Therapy and Performance is for athletes to enjoy and excel in healthy

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Animal Flow Level 1 Certification Workshop

August 10th, 2017

We are proud to bring this amazing workshop to our community on May 5-6, 2018.  The course will be hosted at our Cherry Hill, NJ facility and is the first time it’s being offered in the Philadelphia area. This course is where you can learn the popular and incredibly effective new workout practice, taking the

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