Improving Function and Reducing Pain and Injury With Aaron Bonaccorsy
This past weekend, I visited New York City to attend a FRC Seminar. Some of our physical therapists have already gone through this course and I had gotten great recommendations from many credible sources that this seminar would up my game as a coach, so I was excited to learn.
What is FRC?
FRC stands for Functional Range Conditioning and was developed by @drandreospina.
Read full blogSoccer – Performance & Skill Mini-Training Camps – Winter 2017/2018
TTR Performance/Velocity Sports Performance is excited to announce a unique training opportunity this winter for soccer players ages 12-18 to improve their soccer specific skills and physical abilities. Our performance staff has teamed up with Mario Vega and Vega Soccer to offer two 6-week mini-training camps.
Training sessions will take place on Friday evenings from 7-9 pm at our state-of-the-art indoor training facility located in Cherry Hill, NJ. Each 2-hour session includes 1 hour of soccer-specific skill development with professional soccer coach, Mario Vega, and 1 hour of performance training with the expert staff of TTR Performance.
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