Blog

Medications

3 Common Types of Arthritis Physical Therapy Can Treat Without Medications

February 20th, 2021

Say Goodbye To Harmful Medications Today Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects elderly people, but this is far from the truth. According to Healthline, “the symptoms usually develop over time, but they may also appear suddenly.

Read Full Post

Physical Health

7 Easy Ways To Improve Your Physical Health

February 10th, 2021

Making Small Changes Can Increase Your Fitness Levels Most people believe that in order to stay fit they have to dedicate hours every day to working out or visiting the gym. This is why many of us find ourselves saying that we have no time to exercise! However, exercising and staying physically fit doesn’t have

Read Full Post

Stress-Related Headaches

Dealing With Stress-Related Headaches? Here’s 3 Ways Physical Therapy Can Help!

January 20th, 2021

Don’t Let Chronic Headaches Get In The Way Anymore. Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life. Dealing with headaches on the daily alone can be very isolating and

Read Full Post

Physical Therapy

Living With Pain? Don’t Turn to Drugs – Find Natural Relief with Physical Therapy

January 10th, 2021

Did You Know Physical Therapy Can Treat Pain Even More Effectively Than Pain-Relieving Drugs? Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set

Read Full Post

Arthritis Pain

Let Physical Therapy Save You From Arthritis Pain!

December 20th, 2020

Your Days of Living In Pain Are Over Do You Have Arthritis Pain? Have you been consistently suffering from pain in your lower back, knees, hands, hips, or joints? The culprit might be arthritis. Arthritis is a joint disorder causing pain, stiffness, swelling, and inflammation. In the case that only a single joint is inflamed,

Read Full Post

Physical Therapy

Are You Ready to Leave the Pain Meds Behind? Physical Therapy Can Provide You With the Relief You Need

October 20th, 2020

Did You Know Physical Therapy Has Proven to Be Even More Effective Than Opioids? It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some

Read Full Post

sprains and strains

Sprains and Strains Can Be a Pain – But Physical Therapy Can Help

October 10th, 2020

Have You Recently Sustained a Sprain or Strain? There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do

Read Full Post

3 Most Common Causes of Knee Pain

September 14th, 2020

Here is some information from a Knee Pain Workshop that I hosted last month.  For those of you dealing with knee pain, this may help shed some light on what your diagnosis may be. The 3 Most Common Diagnoses of Knee Pain 1.  Osteoarthritis – OA refers to the joint surface of the knee and what happens when

Read Full Post