The Training Room Bulletin – November 2018
Oct 30th 2018
Click HERE to check out the November 2018 Edition of The Training Room Bulletin.
- 6 Simple Steps To Make Your Knees Feel Great
- Single Leg Squat Test
- Patient Spotlight
- Concussion Rehab
Enjoy!
Read full blogKnee Pain and The Runner
Sep 10th 2018
Running is arguably the most popular form of cardiovascular fitness activities performed today. It is performed by every level of athlete whether you’re an average Joe or a high level professional athlete. Incidence statistics show that between 70-90% of ALL runners sustain an injury at some point throughout their training. Knee pain is the most common joint injured at all levels of fitness. Two of the more common are IT band syndrome and patellofemoral pain (anterior knee pain).
Read full blogThe Training Room Bulletin – September 2018
Sep 6th 2018
Click HERE to check out the September 2018 Edition of The Training Room Bulletin.
- Meet Our New Doctors Of Physical Therapy
- Anne Diaz-Arrastia, PT, DPT
- Stephen Grazioli, PT, DPT
- Nick Perugini, PT, DPT
- Patient Appreciation Event
- Free Exams
- Wednesday, September 26, 2018
Enjoy!
Read full blog