Premier Physical Therapy in New Jersey!

The Training Room offers a wide array of physical therapy services in New Jersey, while our partner offers Fitness & Performance specialized sports performance training!

Whether you are an athlete or someone who wants to stay active and healthy in Cherry Hill, Sewell, Haddonfield, Cinnaminson, and Woolwich Township, NJ we are here to help YOU get back to being YOU as quickly as possible for conditions such as back pain & sciatica, neck & shoulder pain, hip & knee pain, balance and gait disorders, sports injuries and more. Through our comprehensive programs, we focus on getting to the root of your pain, fixing your deficits or imbalances and providing you a plan to get back to doing what you love again.

What Makes Our Process Unique

The Training Room is Where Injury Meets Recovery. It is where we have developed a collaborative culture and provided resources that bridge the gap between physical therapy and performance. We have put together a team of sports medicine professionals that are experts in their fields and combined them with environments that are unparalleled in the tri-state region with the one goal of getting you back to doing what you love.

  • ASSESS

  • CORRECT

  • TRAIN

  • PERFORM

  • PREVENT

Our staff starts with a thorough evaluation of your body. We uncover your deficits, strengths, weaknesses and get right to the root of your problem.

We will focus on correcting your dysfunction whether it be strength, mobility, stability or a combination. Our typical treatment process follows three phases: Controlling the pain and inflammation, restoring normal strength/mobility/movement and maximizing function.

We will educate and guide each patient through an individualized plan of care. Once we’ve identified the root of the problem and made some corrections, we are ready to train and implement a consistent routine that will put you on the road to getting back to doing what you love.

Once the training phase is complete, we will advise and monitor your progress as you return to unrestricted activities. At this point, you will have the tools and the resources to maximize your performance.

Injury prevention is the No. 1 goal of our staff. It doesn’t matter how strong or how fast you are if you are sitting on the bench or unable to participate in your desired activity. Our goal to set your body up for long term success and educate you on how to keep yourself that way.

You don’t need a prescription to start treatment!

In New Jersey, you can be seen by a physical therapist for up to 30 days for treatment without a prescription. Try The Training Room for physical therapy in New Jersey First! Evidence supports early intervention in the treatment of sprains and injuries as well as post-operative care.

This Could Be YOU!

"The people there are amazing. My daughter is going there for a hamstring injury and she loves Kyle. He takes… -

youth sports

The Training Room is a friendly setting for getting rehabbed and on track, for all ages. I was so comforted… -

bike ride

First time needing physical therapy (torn ACL). Not knowing what to expect, I was a bit apprehensive and intimidated. Several… -

knee injury rehab

My experience with The Training Room in Washington Township was exceptional. I came to Kyle and Justin with a stress… -

trail runner

Fitness and Training |
TTR Performance

TTR Performance's training facility in Cherry Hill, NJ is designed to meet the needs of professional, elite, recreational and youth athletes. The highest quality training equipment and an open layout with multiple training surfaces are coupled with training programs developed by our staff of world-class sports performance coaches who have coached numerous elite and professional athletes, as well as collegiate champions and All-Americans.

Where Does It Hurt?

Click on the areas highlighted on the body diagram for information on common conditions we treat and how physical therapy at The Training Room can help.

Neck Pain

If you are suffering from neck pain, contact our physical therapy office today. At your initial appointment, one of our highly trained physical therapists will conduct a physical evaluation and ask you questions about your health history and symptoms, in order to determine what type of pain you are experiencing and where the pain is stemming from. A treatment plan will then be designed specifically for you and your recovery.Learn More >>

Shoulder Pain

If you are suffering from shoulder Pain, contact our physical therapy office today.

At your initial appointment, one of our highly trained physical therapists will conduct a physical evaluation and ask you questions about your health history and symptoms, in order to determine what type of headache you are experiencing and where the pain is stemming from.

A treatment plan will then be designed specifically for you and your recovery.

Learn More >>

Elbow, Wrist and Hand Pain

If you are suffering from elbow, wrist and hand pain, contact our physical therapy office today.

At your initial appointment, one of our highly trained physical therapists will conduct a physical evaluation and ask you questions about your health history and symptoms, in order to determine what type of headache you are experiencing and where the pain is stemming from.

A treatment plan will then be designed specifically for you and your recovery.

Learn More >>

Back Pain

If you are suffering from Back Pain, contact our physical therapy office today.

At your initial appointment, one of our highly trained physical therapists will conduct a physical evaluation and ask you questions about your health history and symptoms, in order to determine what type of headache you are experiencing and where the pain is stemming from.

A treatment plan will then be designed specifically for you and your recovery.

Learn More >>

Hip Pain

If you are suffering from hip pain, contact our physical therapy office today.

At your initial appointment, one of our highly trained physical therapists will conduct a physical evaluation and ask you questions about your health history and symptoms, in order to determine what type of headache you are experiencing and where the pain is stemming from.

A treatment plan will then be designed specifically for you and your recovery.

Learn More >>

Knee, Balance and Walking Pain

If you are suffering from knee-balance and walking pain, contact our physical therapy office today.

At your initial appointment, one of our highly trained physical therapists will conduct a physical evaluation and ask you questions about your health history and symptoms, in order to determine what type of headache you are experiencing and where the pain is stemming from.

A treatment plan will then be designed specifically for you and your recovery.

Learn More >>

Foot and Ankle Pain

If you are suffering from foot and ankle pain, contact our physical therapy office today.

At your initial appointment, one of our highly trained physical therapists will conduct a physical evaluation and ask you questions about your health history and symptoms, in order to determine what type of headache you are experiencing and where the pain is stemming from.

A treatment plan will then be designed specifically for you and your recovery.

Learn More >>

Our Specialty Physical Therapy Programs

We provide specific treatments to meet the need of our patients. We even have some special programs to help each person reach his or her individual goals with the most effective treatment options. Our staff of physical therapists and coaches have collaborated on research and spent numerous hours designing specialized assessment tools, honing our treatment skills, and creating a system that achieves successful outcomes for our patients.

Manual therapy Cherry Hill, Sewell, Haddonfield, NJ The Training Room

Manual Therapy

Manual therapy is just one tool in a PT’s kit that allows them to manipulate joints and soft tissue with nothing more than their hands. This specialized form of treatment helps in reducing swelling, decreasing restriction, mobilizing joints, and increasing your range of motion.

Manual Therapy

Manual Therapy

acl injury rehab Cherry Hill, Sewell, Haddonfield, NJ The Training Room

ACL CARE Program

We have developed a specialized program for ACL injuries to provide all the resources an athlete needs to prevent and rehab an ACL injury. This program takes patients from preoperative to full recovery and onto training for prevention.

ACL CARE Program

ACL CARE Program

sports performance Cherry Hill, Sewell, Haddonfield, NJ The Training Room

TTR Performance

Their scientifically designed training programs are based on current research to enhance the physical abilities of young athletes throughout childhood and adolescence to maximize athletic success at physical maturity.

Visit Our Partner's Website

Visit Our Partner's Website

post-surgical rehab Cherry Hill, Sewell, Haddonfield, NJ The Training Room

Post-Surgical Rehab

Our highly skilled and experienced team of physical therapy clinicians can guide you through the entire pre-surgical and post-surgical process so that you can maximize your outcomes and make the most out of any type of invasive procedure.

Post-Surgical Rehab

Post-Surgical Rehab

postural restoration

Postural Restoration

Postural restoration is an area of physical therapy treatment that encompasses the entire body. The focus of the treatment is identifying and correcting common postural patterns found in the human body.

Musculoskeletal & Postural Restoration

Musculoskeletal & Postural Restoration

Start Your
Recovery Today!

With our committed, caring, and passionate team, you’ll receive the support and education you need to not only recover your mobility, but to walk out the door with a lifelong plan for staying healthy, strong, and fit.

Download These FREE Resources to Better Health

Knee E-Book

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Runners Guide to Healthy Running

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Relieve Sciatica Pain with 5 Simple Steps

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