5 Ways to Combat Chronic Back Pain

Sciatica and Back Pain

According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of every four Americans has experienced back pain in the past three months. Back pain usually results from an injury or strain, however, it can sometimes be difficult to determine if the discomfort you are experiencing is general back pain or sciatica.

Neck Pain Relief Cherry Hill, Sewell, Haddonfield, NJ & Garnet Valley, PA

Neck Pain

Neck pain can cause debilitating and extremely uncomfortable sensations, especially if the pain stretches from your neck down to your shoulders. According to the American Physical Therapy Association (APTA), approximately one-third of the population will experience neck pain in any given year.

Manual Therapy Cherry Hill, Sewell, Haddonfield, NJ & Garnet Valley, PA

Manual Therapy

We receive many first-time physical therapy patients who come in thinking their treatments will be painful, uncomfortable, or even agonizing due to the condition they are in. However, that is not the case at all! Our physical therapists have several tools in their arsenal that are meant to relieve your pain,

Get started on the path toward relief with The Training Room

We specialize in relieving the pain. Physical therapy can be highly effective to relieve pain by providing a type of treatment you may need when your pain makes it hard to move around and do everyday tasks.

Our treatments help you move better and may relieve your pain. They also help improve or restore your physical function and your fitness level.

The goal of The Training Room is to make your daily tasks and activities easier. For example, we may help you with walking, going up stairs, or getting in and out of bed. In addition, physical therapy often provides the best treatment for a variety of different pains, not only providing relief, but also teaching you techniques to prevent re-injury and avoid pain in the future.

Are you suffering from pain or limited range of motion?

If you’re suffering, fill out the form to book an appointment.