Meg is a Delaware County, PA native and except for one year that she lived in San Diego, CA, has lived there her whole life. She graduated from Nether Providence High School and has a General Business Degree from Keystone Business School. She is the mother of 3 children and enjoys spending her free time
Nick Perugini graduated from Temple University in 2015 with a bachelor’s degree in Kinesiology. During his time at Temple, Nick served as an Intern for Temple University’s Strength and Conditioning department, assisting in the development of 18 Division-1 athletic teams. Prior to graduation, Nick began his coaching development in the CrossFit community, where he has
Ray Carr is originally from Wilmington, DE where he attended Concord High School. Ray was a three sport athlete participating in football, swimming, and baseball. After high school Ray moved on to the University of Delaware where he graduated in 2010 with a Bachelor’s degree in Exercise Science and a minor in Strength and Conditioning.
Jon Herting, PT, DPT, CSCS, ACSM CE-P, USAW is a dynamic clinician who has been involved in rehabilitation and strength and conditioning for 10 years and has built a reputation among athletes as a clinician who promotes quick results and optimal outcomes. As a Doctor of Physical Therapy and Certified Strength and Conditioning coach he