Quick Tips To Improve Mobility
Sep 3rd 2018
Here are some great mobility tips from one of our awesome Doctor’s of Physical Therapy, Matt Hinsey!
Mobility/Soft-Tissue Work
Having the necessary mobility of muscles and joints allows us to function through our body’s full range of motion to move (and EXERCISE!) more efficiently decreasing undue stress to our muscles and joints. Limited mobility also leads to potential compensations that could also lead to injury.
So what’s the best way to improve mobility?
Read full blogInjury Prevention Is The Key To Success
Aug 27th 2018 Read full blogThe Training Room Bulletin – August 2018
Aug 9th 2018
Click HERE to check out the August 2018 Edition of The Training Room Bulletin.
- Do You Need A Physical Therapist On Your Team?
- Patient Success Story – Anthony Hutchins
- Staff Spotlight – Chris Lybarger, PT, DPT, Cert. DN
Enjoy!
Read full blog