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Pain medication

Tired of Relying on Pain Medication for Pain Relief? Physical Therapy Can Help

March 20th, 2021

Are you taking pain medication to manage your pain? If so, this blog just might make you want to kick them once and for all. Pain medications just may not be a good choice. It seems like every time you turn on the news, there is another story about the opioid epidemic gripping the country.

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Herniated Disc

Is a Herniated Disc Causing Your Back Pain?

March 10th, 2021

Is a Herniated Disc Causing Your Back Pain? One of the most common causes of pain among adults in the United States is back pain. Back pain is not something you want to ignore for long, and it can develop for any number of endless reasons. Once it does develop, making it go away can

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Medications

3 Common Types of Arthritis Physical Therapy Can Treat Without Medications

February 20th, 2021

Say Goodbye To Harmful Medications Today Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects elderly people, but this is far from the truth. According to Healthline, “the symptoms usually develop over time, but they may also appear suddenly.

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Physical Health

7 Easy Ways To Improve Your Physical Health

February 10th, 2021

Making Small Changes Can Increase Your Fitness Levels Most people believe that in order to stay fit they have to dedicate hours every day to working out or visiting the gym. This is why many of us find ourselves saying that we have no time to exercise! However, exercising and staying physically fit doesn’t have

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