“I have used the Training Room numerous times to help with the current injuries that we were dealing with at the time. That way, I could get back to normal activities or in the case of my kids back on the basketball court as soon as possible. I want to highlight my most recent injury and how the Training Room was able to quickly assess my injury and develop a plan to get me back to 100%. I was having severe pain in my upper back and shoulder which was preventing me from biking or participating in my workout sessions. Since I have MS, being able to ride my bike or work out is critical to my health and well-being. Right from my first session to my last, Mandy and her team understood the importance of me reaching my health and wellness goals and developed a program that slowly but surely got back to my normal activities. What I like most about the Training Room was how they started me off slowly, but continually added additional exercises to challenge me over the two months that I was in therapy. By doing so, I was able to begin working out and biking much sooner than I would have otherwise. The Training Room not only addressed my pain