Adult Fitness


Tired of your boring old workout routine? Are your workouts getting stale? Have you hit a plateau in your fitness quest? TTR Fit is the class for you! TTR fit is our adult fitness program instructed by our nationally certified coaches. Each class is a 60 minute dynamic training session with instruction from the beginning to the end covering mobility, flexibility, strength, endurance and injury prevention. Are you just starting your fitness journey? No problem! Our classes are go-at-your-own pace with progressions and regressions tailored custom to your needs and fitness level! Never have the same workout twice!

Our Athletes Get Results