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5 Ways to Combat Chronic Back Pain

Sciatica and Back Pain

According to the American Physical Therapy Association, back pain is the most commonly reported pain across the nation, and one out of every four Americans has experienced back pain in the past three months. Back pain usually results from an injury or strain, however, it can sometimes be difficult to determine if the discomfort you are experiencing is general back pain or sciatica.

Neck Pain Relief Cherry Hill, Sewell, Haddonfield, NJ & Garnet Valley, PA

Neck Pain

Neck pain can cause debilitating and extremely uncomfortable sensations, especially if the pain stretches from your neck down to your shoulders. According to the American Physical Therapy Association (APTA), approximately one-third of the population will experience neck pain in any given year.

Manual Therapy Cherry Hill, Sewell, Haddonfield, NJ & Garnet Valley, PA

Manual Therapy

We receive many first-time physical therapy patients who come in thinking their treatments will be painful, uncomfortable, or even agonizing due to the condition they are in. However, that is not the case at all! Our physical therapists have several tools in their arsenal that are meant to relieve your pain,

Sewell Physical Therapists

Our Sewell physical therapists are compassionate, caring, and driven to help you perform at your best while causing the least amount of discomfort. We believe that our success is inextricably linked to your success. As a result, we make every effort to create a warm, welcoming environment in which you can heal comfortably and safely.

Our PTs will not only figure out what’s causing your problems to treat you for the pain you’re feeling right now, but they will also use their skills to provide you with future injury prevention services! Our dedicated team is composed of leading Sewell physical therapy experts, all of whom would be delighted to work with you on whatever issue you are experiencing.

Shannon Riley
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Madison Hogan
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Kyle Abbott
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Ready to begin a treatment plan?

At The Training Room, we focus on easing your pain and getting you back to doing what you love. Physical therapy is a powerful tool to help reduce discomfort, especially when it’s limiting your ability to move or complete everyday tasks. Our treatments are designed to improve your movement, reduce pain, and restore your physical function, while also enhancing your overall fitness. Whether it’s walking, climbing stairs, or getting out of bed, we aim to make your daily activities easier and more manageable. Physical therapy is not just about immediate relief; we also teach you techniques to prevent future injuries and manage pain long-term.

Are you suffering from pain or limited range of motion?

If you’re suffering, fill out the form to book an appointment.

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