The Training Room Bulletin – December 2018
Click HERE to check out the December 2018 Edition of The Training Room Bulletin.
- How To Avoid Injury In Sports
- The Over Head Deep Squat Test
- Patient Spotlight
- Concussion Rehab
Enjoy!
Read full blogThe Training Room Bulletin – November 2018
Click HERE to check out the November 2018 Edition of The Training Room Bulletin.
- 6 Simple Steps To Make Your Knees Feel Great
- Single Leg Squat Test
- Patient Spotlight
- Concussion Rehab
Enjoy!
Read full blogOctober is Physical Therapy Month
Is pain affecting your quality of life and limiting your abilities with daily tasks or work responsibilities? Or is pain affecting your ability to workout, run, or participate in the activities you enjoy? Already tried pain medications and injections but to no relief? Attempting to avoid surgery? Try physical therapy!
Physical therapists are doctorate-level trained, movement experts who will empower you to take an active role in your recovery towards achieving your goals.
Read full blog
